Through our yoga practice, we strive not for perfection. Our practice is our journey. Some days our practice is full of a sense of joy, accomplishment; other days bring frustration and impatience. The 2 experiences are equally valuable: those practices that come with ease teach us the wonder of joy, happiness, acceptance; those that bring frustration serve to remind us to be patient with ourselves, to examine the source of frustration and then let it go.
Our practice is not about perfection; that is elusive. Our practice can be our opportunity for growth, for introspection, for celebration, to cultivate patience and acceptance. But only if we let it :-)
What do you embrace about your practice?
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